Bad Habits and What They Can Do to Your Hair We all have bad habits. Whether you aren't getting enough sleep or you are skipping breakfast in the mornings, bad habits no matter how big or small can take a toll on your hair that you probably didn't even know about. Here are some examples of bad habits and how damaging they can really be to your hair: 1. Smoking and Excessive Drinking Fitness for the Masses explains this one perfectly. They talk about what the damaging effects of inhaling carbon monoxide are from smoking and how excessive alcohol consumption lowers the iron in our bodies which is a key nutrient that our hair needs. Click here to read more about how smoking and excessive drinking can be two of the worst habits for your hair. 1 2. Not Getting Enough Sleep Getting a good eight hours of sleep every night is essential if we want to stay healthy. Lack of sleep can cause thinning hair. Sleeping is the time of the day that the body restores itself. When

  With it being one of our newest and best-selling collections, you may not know  all  of the amazing things about our AIRess Clip & Tie Ponytail Collection. Today, we want you to know more than just the obvious of why you will love the AIRess Clip & Tie Ponytail as much as we do! Instant Length, Volume, and Thickness Not only is it fun to wear, the AIRess Clip & Tie Ponytail adds amazing length, volume, and thickness to your ponytail. 2.  Some of our colors are  exclusive , and you can’t find them  anywhere else! Several shades in our AIRess Clip & Tie Ponytail Collection are exclusive to us  only , which means the Queen hand-picked and designed these shades herself to make gorgeous colors available only at www.QueenCHair.com 3.  They are so easy to put in! Our AIRess Clip & Tie Ponytails are only one piece, so you don’t have to worry about which piece goes where! They are so easy to put in, you won’t ever want to wear your own hair in a ponytai